Bianca Hovda, LMFT, SEP

Heart and Body Centered Psychotherapy

Somatic Therapy for Teens, Adults, Elders, and Couples
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Healing wounds and discovering your Authentic Self!

Welcome! My name is Bianca and I am a dedicated and passionate healer, Psychotherapist and Somatic Experiencing Practitioner. I believe that we are all unique in our journeys and yet deeply connected in our collective human experience. I provide a safe, warm, compassionate space in which to share your unique story, deepen your relationship to self, others, and your community, identify and break down internal/external barriers and challenges, and have more meaningful and joyful experiences in your life. I utilize somatic experiencing techniques, expressive arts therapies, SE touch work, humor, play and creative outlets. I strive to support clients in discovering and uncovering their innate strengths, build their internal and external resources, and build deeper insight and awareness of personal woundings in order to heal and live more fulfilling lives. I am a Mexican American, cis gendered woman who knows first hand the power of committing to a healing journey and discovering deeper connection to self, relationships, ancestors, and community. I am committed to supporting you in discovering or recovering your authentic self and your gifts. I look forward to connecting and seeing if we're a good fit!
Bianca Hovda
Psychotherapy, Trauma care

Services

My Specialities

  • Anxiety
  • Depression
  • Attachment/Developmental Trauma
  • Sexual Trauma
  • Ancestral Trauma
  • Relationship Issues
  • Attachment Issues
  • Self Esteem
  • Self-Harming
  • Multicultural/Biracial Support
  • Emotional Overwhelm
  • Parent Support

Approaches

  • Attachment-Based
  • Somatic Experiencing
  • Psychodynamic Therapy
  • Expressive Arts
  • Drama Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Parent Support
  • Nature Therapy

Insurance Accepted

  • Out of Network

Fees

  • Individual Therapy: $185
  • Conjoint Parent/Child Sessions: $225
  • Parent/Couples Therapy: $225
  • Nature Therapy : $185

Location

A street map for office location at Oakland, CA 94611-4316

19 Glen Eden Avenue Suite #1

Oakland, CA 94611-4316

Client Portal